Friday, February 27, 2009

5K in the 'hood

In other news, I ran a 5K Wednesday night. Well not exactly "a" 5K because it was just me, running around the neighborhood by myself. I only had a 3 mile run planned for that evening, but once I got out there I was feeling good. So I decided to add that .1 mile onto my workout - haha, I'm so hardcore. I was curious to see what kind of time I could pull if I tried to push myself. I ended up averaging 9:04 per mile! I'm pretty pleased with that number - it's the fastest pace I've ever maintained and the course I ran was pretty hilly. Definitely a good feeling!

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