up to speed

So, yes..........I am a little behind on my posting. Let me get you up to speed:

9/22: ballet workout
9/23: 2 miles (I had to take Casey to the vet that afternoon and I could only get in 2 miles before it got dark. Better than nothing!)
9/24: 5 miles
9/25: elliptical
9/26: rest
9/27: rest/slacker
9/28: rest/slacker
9/29: 8.5 miles
9/30: upper body workout
10/1: 4.5 miles
10/2: 3 miles
10/3: 4 miles
10/4: rest
10/5: 9 miles (group run)
10/6: upper body workout
10/7: 5 miles

Ahhhhhhhh, now I'm all caught up - maybe, just maybe I'll be able to keep this updated for one more month until I've completed the 1/2 marathon!!!! I am not nervous about it at all and I'm not sure if it's a good thing or not. My runs have been going so well lately, it's kind of hard to believe. Last night I did 5 miles with no problem at all - not even the knee pain that I usually experience when I start out. I also added a steep hill to my run last night and it was a lot easier than the last time I attempted it. I guess that means I'm getting better? No faster though - meh.

My training schedule for the rest of the week is tentative because of the weather. I will probably try to run today and tomorrow and then take Friday off. I'll do my long run (9.5 or 10 miles) Saturday morning because I am doing a charity 10K walk on Sunday morning. After that, I'll take a well deserved rest! For a few hours, at least................