Showing posts with label marathon. Show all posts
Showing posts with label marathon. Show all posts

Wednesday, July 22, 2009

oh, hi there!

Yeah, so, um I haven't been the best blogger lately, I KNOW. But, I have a good excuse - I've been SO busy with my marathon training!

The countdown is on and the training program is so far, so good. Amy and I are training for and running the marathon together (as long as I can keep up with her!) We are using Hal Higdon's Novice 2 training schedule, but we aren't actually following the plan until next week. For now, it's been the regular 5-3-5 mile runs during the week and then a 10 mile run on the weekends. Next week (week 4 of the plan) is the first long run with increased mileage - 11. I should not be worried about it because I've run 13 in a half marathon before, but something about pushing past that nice round number 10 gets to me. I need to get over that shit because pretty soon 11 will look like nothing (hopefully.)

I'm pretty sure I'm going to need yet another pair of shoes before this is all said and done. And that's another pair *in addition* to the brand new pair that is in reserve in my closet right now. I thought I could put a few (or 70) more miles on my current shoes, but they just didn't feel right on last night's run. A lot of people ask how you can tell if you need new shoes, and it's different for everyone, BUT for me - it starts off with not being able to tie my shoes in a way that doesn't make me want to scream. They are either too tight or too loose and I just can't quite get it right. From there, my knees and ankles start to ache, randomly and on either leg. That being said, I'm still planning on wearing my old shoes today because I'm only running 3 miles. I may break out the new ones tomorrow. And don't worry - if you've seen my shoes before, you know how incredibly obnoxious looking they are - my new ones are exactly the same :)

Tuesday, June 9, 2009

4-4-2

Four months, four weeks, and two days until my first marathon. Never in a million years did I think I'd be saying that.

Tuesday, March 31, 2009

race re-cap!

The weather stayed true to the forecast, and while we had some hellacious rain Saturday afternoon, it stayed dry all morning. It was pretty good running weather - about 60 degrees & overcast. It was quite humid though, but I'll take that over rain any day.

The course was a little (ok, a LOT) hillier than I was expecting. I train on hills every time I run simply because they're on my course, but I feel like I could've been better prepared. In spite of the hills slowing me down, I met my goal and finished in under 2 hours. My official time was 1:56:34. That's about 10 minutes faster than my first half marathon back in November. I'm definitely happy with my time, but I can't help but think that I would've been faster if I could lose some weight. I feel like that is really slowing me down.

So on that note, I started the 30-day shred again yesterday. I've never done it for 30 days straight before and I'm interested in seeing the results. I'm "shredding," as the kids are calling it these days, at 6:30am. That way I can still run in the afternoons. That's right, I'm shredding and running. And probably doing ballet one day a week along with horseback riding at least once a week. I'm going to be a busy girl. Especially when July rolls around because that's when I'm starting my fall marathon training.

Yep, I said marathon, as in 26.2 miles. I'll be following Hal Higdon's Novice 2 plan. The first week starts off with a long run of 8 miles. So from now until then I'm going to keep my weekly long runs at 8 miles and over. I'll be doing 3-4 weekday runs per week, ranging from 3-5 miles each. I'll probably throw some 5K & 10K races in there as my schedule permits. It feels really good to have a plan.